We’ve got the perfect program for you regardless of your current experience or fitness goals. It doesn’t matter what shape or size you are because at CrossFit Moreland we’ve raised the bar for functional training with unique programs that deliver an amazing workout. Whether you’re looking for intensity or just want to begin working out…we’ve got you covered. Click here to get started with a Free Intro Session or click on one of our programs below to find out more.
The very best of CrossFit programming and results without the higher skill, heavier and more complex movements. Workouts combine a variety of functional movements – from cardio, basic weight training and bodyweight movements. Every day brings something new! This is the best program for new members to start on, while minimizing the risk of injury and achieving fitness goals!
Our staple CrossFit program consists of strength & skill training followed by a classic CrossFit workout. This is the mainstay program we have run for nearly a decade, for those who want the very best of CrossFit with progressions to heavier loading, higher skill Olympic weightlifting, gymnastics and more. With workouts changing on a daily basis, you will forever be challenged to achieve what you previously thought impossible!
Health & Fitness Challenges
Run at certain times throughout the year, our CrossFit Challenges are another way for those who are looking to start CrossFit in a highly supportive, motivating and fun way. The challenge will have you set goals and be supported every step of the way. We’ll give you all the necessary information and inspiration you need to improve your health and fitness, STARTING NOW! Contact us today to find out when the next challenge launches!
An individual approach to your health & fitness, access a one-on-one session or organise a session for you and a friend. This is an awesome way to take your fitness to the next level!