"2012 SCHWARTZ'S CHIPPER"
16Min Timecap: 
30x HHPC (50/40)
35x Barbell Step Ups (24", 40/20", 30)
25x Calorie Row
15x Lateral Burpees Over Bar
50x Double Unders
15x Lateral Burpees Over Bar
25x Calorie Row
35x Barbell Step Ups
30x Muscle Ups

2012 Schwartzz Chipper.JPG

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