"A NEW FIGHT"
5 Rounds For Max Reps:
1min Burpee Step Ups (2x20/2x15, 24")
1min KB SDHP (40/32)
1min Sit Ups
1min Behind The Neck Push Press (20/15)
1min Row (Calories)
-1min Rest Between Rounds
-Score = Total Reps

A New Fight.JPG

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