"LUMBERJACK 20"
20x Deadlifts (125/88)
400m Run
20x KB Swings (32/24)
400m Run
20x OHS (52/35)
400m Run
20x Burpees
400m Run
20x CTB Pull Ups
400m Run
20x Box Jumps (24"/20")
400m Run
20x DB Squat Cleans (2x20kg/2x15kg)
400m Run

Today's WOD is in memory of the fallen soldiers, those currently in service and their families. Lest We Forget.  

Today's WOD is in memory of the fallen soldiers, those currently in service and their families. Lest We Forget.  

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