"THE BEAR COMPLEX"
5 Rounds For Time Of:
7 Rounds
1x Power Clean
1x Front Squat
1x Push Press
1x Back Squat
1x Push Press
-Mens Weights = 40, 42.5, 45, 47.5, 50.
-Womens Weights = 30, 32.5, 35, 37.5, 40.

The Bear Complex.JPG

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