"WOD 1"
AMRAP in 15mins:
10x Thrusters (40/30)
10x KB Swings (24/20)
10x Box Jump Overs (30"/24")

"WOD 2"
5 Rounds for Time:
25m Deadball Carry (65/55)
10x DB Snatch (30/25 - Alternating)

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