SKILL DAY

  "DOUBLE MY SNATCH"
50x Double Unders
10x Power Snatch (50/40)
40x Double Unders 
10x Power Snatch
30x Double Unders
10x Power Snatch
20x Double Unders
10x Power Snatch
10x Double Unders
 -Complete for practice, not for time. 

photo-188.jpg

Comment